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POWER GUIDANCE resistance bands All‑in‑One Multifunctional Kit：The POWER GUIDANCE Pilates bar kit contains 1 Pilates bar, 3 resistance bands and 2 link buckles. You can use each accessory individually or combine them to create 3 different workout modes.Modular Adjustable Pilates Bar：This resistance band bar features a 3‑section connectable design for flexible length selection based on your training needs. Beginners are suggested to use the 2‑section bar setup.Full‑Body Muscle Workout：When used together, this Pilates bar kit targets all major muscle groups including shoulders, arms, back, glutes and legs. The resistance bands alone can assist pulling movements such as pull‑ups, while the Pilates bar on its own focuses on back‑muscle training.Practical for Home Gym Use：Use this resistance bar kit in place of barbells for squat training and dumbbells for flat‑press workouts. It is a practical piece of equipment for your home gym setup.Portable & Simple Assembly：The Pilates bar breaks down into 3 stackable sections for easy carrying; each section measures 36 cm in length. During assembly, make sure the suspension‑ring side faces outward, then firmly tighten the middle connection joint。
