Bloch Dance A0925 Exercise Band Heavy Re…

Price: $10.87
(as of May 12,2025 04:49:21 UTC – Details)

Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening. Light – mint green medium – teal blue heavy – royal blue
Excellent for injury recovery exercises
Can be used for young dancers in preparation for pointe work
Example of use for foot strengthening (Step 1): While seated on the floor barefoot, holds the ends of the resistance band in each hand
Example of use for foot strengthening (Step 2): Place the band under the ball of the foot and pull ends of the band tightly towards the body, creating desired resistance
Example of use for foot strengthening (Step 3): Flex and pointe feet to increase strength and flexibility