Price: $12.99
(as of Feb 12,2025 01:05:51 UTC – Details)
Publisher : Jonathan Su (October 31, 2020)
Language : English
Paperback : 218 pages
ISBN-10 : 1735590401
ISBN-13 : 978-1735590400
Item Weight : 13.4 ounces
Dimensions : 6 x 0.5 x 9 inches
Customers say
Customers find the book provides simple exercises that are easy to understand and follow. They appreciate the clear explanations and illustrations, describing the exercises in detail. The information is helpful and practical, with practical takeaways from each chapter. The pacing of the workouts is described as quick and simple, allowing for faster walking and standing up. However, some customers feel the book lacks new or different information on exercises and is not worth the time or money.
AI-generated from the text of customer reviews