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Package: 4 x Dual-Sided Core Sliders (7″ in Diameter)Two different colors（each 2 pcs）, Premium Quality, Durable, Lightweight and Portable enough for both hands and feet to perform a variety of core exercises Package: 4 x Dual-Sided Core Sliders (7″ in Diameter)Two different colors（each 2 pcs）, Premium Quality, Durable, Lightweight and Portable enough for both hands and feet to perform a variety of core exercisesDual-Surface for All Floors: Designed with two different surfaces to fit all floor types: one side is smooth for hardwood, tile, or laminate floors (ensuring smooth gliding without scratching), and the other side is textured for carpeted floors (preventing slipping and providing stable traction). No need to buy separate sliders for different rooms – one set meets all your needs!Lightweight & Durable: Made of high-quality, wear-resistant material that is lightweight yet sturdy, ensuring long-term use even with frequent workouts. The sliders are easy to hold and maneuver, suitable for all fitness levels – whether you’re a beginner just starting your core journey or an experienced athlete looking to intensify your training.Target Core & Abdominal Workouts: These core sliders are specifically designed to engage your core muscles (abs, obliques, lower back, and hips) during every movement. Perfect for exercises like mountain climbers, planks with slides, leg curls, side lunges, and more – helping you build strength, improve balance, and tone your midsection effectively.
