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The NordicTrack RW300 Rower, combined with the iFIT Train Membership*, is a machine built for high-performance interactive training at home. Featuring a 5” LCD display and device shelf, you can connect your own device and sign into iFIT to access personalized workouts. Train alongside professional rowers and Olympic athletes in an immersive, coach-led workout that push your rowing performance to the next level. iFIT auto-adjusts the 26 digital resistance levels in real time, delivering a fully hands-free, smart rowing experience. Silent Magnetic Resistance™ ensures a smooth, quiet, and low-impact full-body workout ideal for cardio, strength, and endurance. Follow iFIT Trainers through scenic rows or studio sessions from around the world. With expert coaching and real-time performance tracking, the RW300 Rower makes every workout motivating and immersive. [5″ LCD Display & Device Shelf] – View live stats on the built-in 5” LCD display. Use the device shelf to follow iFIT workouts on your tablet or phone for a connected training experience. (Train Membership Required)[26 Digital Resistance Levels] – Choose from 26 resistance levels to match every fitness goal, from recovery to high-intensity training, delivering full-body results.[Silent Magnetic Resistance] – Enjoy smooth, quiet, low-impact motion for cardio, strength, and endurance workouts at home.[Pivoting Pedals] – Oversized pedals with adjustable straps provide a secure, stable fit and natural motion for seamless rowing and off-rower workouts.[Resistance Buttons] – Quickly change the resistance to your preferred intensity with a single button press.[Soft Grip Ergonomic Handle] – Stay comfortable with a soft-grip handle that reduces hand fatigue and supports longer, more effective full-body workouts.[SmartAdjust] – Automatically adapts resistance in real time based on your performance. Workouts evolve as you train. (Train Membership Required)[Personalized AI Coaching] – Interact with iFIT AI Coach via SMS for personalized guidance, workout plans, recovery tips, and more. (Train Membership Required)[Sync with Fitness Apps] – Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health to track pace, calories, and performance in one place. (Train Membership Required)
